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The Fall Racing and Marathon Seasons are right around the Corner Do You Want to Be Ready? RunTex University can help you! Register now for the DISTANCE PR (" Personal Record") Training Program The Distance PR Training Program is designed for runners who would like to aim for faster 5K and 10K performances in the early season and conclude the Fall Season with a goal PR race of a half marathon or full marathon. Highly accomplished as a runner and coach, Coach Andreas Soeffker will provide wonderful insights and information and will provide weekly training schedules to each runner. Group training sessions will be held on Wednesdays at 7:00 pm and on Saturdays at 8:30 am at the Lake Austin RunTex Campus (2201 Lake Austin Blvd. (Next to the Mopac (Loop 1) access road). The Wednesday sessions will emphasize speed work and drills, with tempo runs on Saturdays. The Distance PR Training Program will continue through the end of this year. The cost of the program is $80.00 and will include a RunTex Coolmax top. | |
| DATES | has already started Will end December 16 |
| COST | $80.00 (includes CoolMax shirt, two coached workouts per week, and weekly training schedule) |
| COACH | Andreas Soeffker |
| SCHEDULE | Workouts Wednesdays 7:00 pm and Saturdays 8:30 am at RunTex Lake Austin |
| Register at any RunTex location | |
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| LAST NAME                                 FIRST NAME |
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| ADDRESS/CITY/STATE/ZIP |
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| HOME PHONE                                 DAY PHONE |
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| E-MAIL                                 BIRTHDAY |
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| AGE                                 GENDER (M or F) |
| COOLMAX SHIRT SIZE (circle one) S     M     L     XL     |
| WAIVER: In consideration of your acceptance of this entry form, I hereby release the sponsors, officials, owners of the facilities used for this training program and any and all groups, people or facilities connected with the RunTex Distance PR Training Group for any and all injuries by me during said training program. I further certify that I am physically fit to participate in the training program. |
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| Signature of Entrant or Parent or Guardian (if under 18 years)                       Date |