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RunTex is offering an eight-week summer training program for Austin area Middle and High School distance runners. The program will begin on June 13 and will end on August 4. Training workouts will be held at the Lake Austin RunTex Campus (2201 Lake Austin Blvd., Next to the Mopac (Loop 1) access road). Group training sessions will be at 9:00 am on Tuesdays and Fridays. The cost of the program is $50.00. The program will provide quality summer training instruction to improve strength, conditioning and mental fitness. Program benefits: Group training Tips on running equipment and nutrition Tips on racing strategies Instruction on mental preparation COACHES: Chris Gunderson is a four-time Ironman Triathlon finisher and has a Masteršs in Physical Education. He has been a coach and personal trainer for over six years. Chris has been a competitor for 16 years and is a former collegiate cross-country & track runner, including a conference 10,000-meter championship. Chris Thibert is a former cross-country Texas state meet qualifier. He attended UTSA where he ran cross-country, indoor and outdoor track. Chris holds a MBA from UTSA and is race course logistic coordinator for RunTex. If you have any questions, please contact Rod at 472-3254 or by email at Rod.Newlin@RunTex. You may register at any RunTex location. | |
| DATES | Begins June 13 and ends August 14 |
| COST | $50.00 (two coached workouts per week, and weekly training schedule) |
| COACH | Chris Thibert & Chris Gunderson |
| SCHEDULE | Workouts Tuesdays and Fridays 9:00 a.m. at RunTex Lake Austin. |
| Register at any RunTex location | |
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| E-MAIL                                 BIRTHDAY |
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| AGE                                 GENDER (M or F) |
| WAIVER: In consideration of your acceptance of this entry form, I hereby release the sponsors, officials, owners of the facilities used for this training program and any and all groups, people or facilities connected with the Lake Travis Training Group for any and all injuries by me during said training program. I further certify that I am physically fit to participate in the training program. |
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| Signature of Entrant or Parent or Guardian (if under 18 years)                       Date |